Have you ever had the yearning to change your mobile phones into something more superior? In this day and age, cellular phones and the technology that comes with it label what you are perceived to be, whether you are a geek, a nerd or just plain boastful. The coming of the iPhone altered the way [...]

So you’re probably asking yourself why I’m talking about losing weight fast. Here’s the story: last week I had a rare opportunity to climb once of those steep wheelchair ramps, and was a very intense experience. By the time I reached the top, I was sweating, huffing and puffing, my skin was hot, and I [...]